1. Prevent Alzheimer’s Disease
Scientists believe that the content of the antioxidant and anti-inflammatory owned curcumin is strong enough to break down the amyloid plaques in the brain that cause Alzheimer’s. “If the blockage in the blood vessels is reduced, then a specific part of the brain can more easily accept the intake of oxygen and the brain to function better,” said Hourigan. Alzheimer’s Disease Research Center at the University of California is currently planning to conduct human trials.
2. Helps Prevent Cancer
In his book, “The 150 Healthiest Foods On Earth (Fair Winds) ‘, nutritionist Jonny Bowden says that at least 30 studies showing that curcumin have anti-tumor,” Both in reducing the number or size of the tumor or the percentage of animals that suffer tumor. ”
While there is still a need for more research in humans, it refers to a study in 2006 which showed that curcumin inhibits the growth of colon cancer in humans. A recent study in New Jersey found that the combination of curcumin with vegetables such as broccoli and cabbage can help heal and prevent prostate cancer.
There are also indications that curcumin helps prevent cancer of the breast, skin, pancreas, leukemia in children, and multiple myeloma. “When there was no one who claims that turmeric cancer cure, there are many reasons to believe that turmeric is an ingredient that is beneficial to a healthy diet,” said Bowden.
3. Reduce the Risk of Heart Attack and Stroke
Curcumin also has a positive impact on cholesterol, according to Bowden, and animal studies showing that curcumin helps to lower cholesterol and prevent the buildup of LDL (“bad” cholesterol) in the blood vessels. Therefore, curcumin can help stop the buildup of plaque (atherosclerosis), which can cover the arteries and causes heart attacks and strokes.
4. Against Inflammatory Diseases
Natural anti-inflammatory efficacy of turmeric also acts as an anti-inflammatory medication, and has no side effects. Early research suggests that turmeric helps cure eye inflammation (uveitis), stomach disease (ulcerative colitis) and multiple sclerosis.
A study, using a formula consisting of turmeric, showed that turmeric reduces pain and paralysis in connection with osteoarthritis, but this has not been studied thoroughly.
5. Against Fever and Flu
Early research suggests that turmeric helps reduce bacterial and viral infections.
6. Cure Indigestion and Lose Weight
Curcumin stimulates the gallbladder and bile. Because bile helps digest fat; the scientists believe that this process penceraan cure the disorder and help control weight. At least one study found that turmeric cure indigestion, reducing the symptoms of bloating and gas.
7. Helping People with Diabetes
Turmeric can help control the activity of glucose or insulin; on studies conducted on animals have shown that turmeric lowers blood sugar level. If you add turmeric to your diet, Hourigan encourage you to monitor your blood sugar. When combined with the drug, turmeric can cause blood sugar to drop too low, which can lead to hypoglycaemia.